Get in Touch

Free 20-Minute Consultation.

I offer a free, no-obligation 20-minute consultation—a chance for us to connect and see if we’re a good fit. This is usually over the phone, but I’m happy to arrange a video call or email exchange if that works better for you.

The therapeutic relationship is at the heart of our work together, so this informal chat is an opportunity for you to ask any questions, share what’s on your mind, or simply get a feel for how I work. If you’re unsure what to say or where to start, that’s absolutely OK—I’ll guide the conversation and support you in any way I can.

Contact Details

Or, if you prefer, fill out the contact form below, and I’ll get back to you as soon as possible.

Please note that I currently work Monday to Thursday evenings, usually 6 – 10pm.

I aim to respond to enquiries within 72 hours but this may be longer if you message on a Friday or weekend.

This number is for client use only so if you have a business or training enquiry, please use my email address. If I don’t answer your first call, or my phone is off as I’m with a client, please feel free to text and or leave a voicemail and I’ll get back to you asap.

It’s helpful for me to know your first name, contact number or email, how you’d like me to contact you (e.g. call, text, email), and a brief summary of what you’d like support with.